Are you ready to test your strength, endurance, and grit?
The Sampson Challenge
The Sampson Challenge is back—bringing together elements of strong-man training, CrossFit, and adventure racing in one epic obstacle course! It's the ultimate adrenaline rush for athletes of all levels.
Junior Sampson Challenge
Designed for ages 5–12, this mini-course focuses on agility, balance, and endurance—plus a whole lot of fun!
Top finishers in each category will take home awesome prizes and serious bragging rights!
While participation is free and open for both JCC member and non-members, we welcome an optional donation of $18, which helps support JFit’s wellness programs throughout the year.
The 2025 course features:
- Rowing
- Tire flips
- Spartan pull
- Ground-to-overhead lift
- Sandbag carry with army crawl
- Tire pull
- Yoke carry
- Balance beam with uneven carry
- Overhead lunges with straight-leg sit-ups
- Medicine ball toss
- Sprint to the finish
While participation is free for both JCC member and non-members, we welcome an optional donation of $18, which helps support JFit’s wellness programs throughout the year.
Sign Up Now for the 2025 Sampson Challenge!