Stay Active at Any Age!

Enjoy a fun-filled morning dedicated to health, movement, and community as we celebrate National Senior Health & Fitness Day. This annual event highlights the many ways older adults can stay active and independent through exercise and wellness.

Enjoy a variety of activities throughout the morning, including mini health fairs, exercise demonstrations, health presentations, screenings, and free fitness classes. You will also have the chance to win door prizes and enjoy tasty treats while connecting with others at the JCC!

Staying active supports strength, flexibility, balance, and overall well-being. Come celebrate healthy aging and discover resources and activities designed to support seniors at every ability level.

For the safety of our community, enhanced security measures will be in place. Please allow additional time for arrival and check-in. Guests will be required to provide identification.